By Dr. Elke Krach, Creekside Family Dental Care - When discussing a healthy mouth most people think that having straight white teeth is what is most important, however the most important part is having healthy gums and teeth. Here are the best ways to increase your oral health with these proven tips.

By Dr. Elke Krach, Creekside Family Dental Care - Gum disease is a common problem that affects 70% of Canadians. Learn about the significant links between gum health and conditions such as type 2 diabetes and cardiovascular disease, and explore the benefits of a plant-based diet in promoting overall well-being and oral health. Explore the transformative potential of plant-based foods like fruits, vegetables, whole grains, and plant-based proteins in safeguarding your smile and enhancing your quality of life.